咖理香羊角豆 *Ladies Fingers (Okra) in Dried Curry

食材：

羊角豆..... 1 把

虾米......... 1/3 碗

蒜米......... 1 汤匙

葱泥......... 2 汤匙

咖哩粉..... 1 汤匙

食油......... 适量

盐............. 适量

准备：

1. 虾米浸水软化后，切碎。

2. 羊角豆切薄片。

做法：

1. 热油后，先爆香蒜米，再爆香葱泥，然后倒入咖哩粉炒香。

2. 再炒羊角豆，加盐调味即可。

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Ingredients:

ladies fingers

1/3 bowl of dried shrimp

1 tbsp finely chopped garlic

2 tbsp finely chopped shallot

1 tbsp curry powder

cooking oil

salt

Preparations:

1. Immerse dried shrimp in water until soften, chop finely.

2. Cut ladies fingers into thin slices.

Directions:

1. Heat the wok and oil, stir garlic until colored, add shallot to stir, then follow by curry powder.

2. Add ladies fingers to stir until cooked. Add salt for flavor.

芦笋炒虾球 *Asparagus with Prawns

食材：

虾.......... 12-15 只(去壳)

芦笋...... 1 把

蒜米...... 1 汤匙

绍兴酒.. 1 汤匙

盐.......... 适量

食油...... 适量

胡椒粉.. 适量

做法：

1. 洗净芦笋后切节。

2. 虾腌上盐和胡椒粉。

3. 热油后，先爆香蒜米、炒虾球，再炒芦笋。可以加盐调味。

4. 息火，洒上绍兴酒即可。

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Ingredients:

12-15 shelless prawns

asparagus

1 tbsp chopped garlic

1 tbsp rice wine

salt

cooking oil

pepper

Directions:

1. Cut asparagus into about 3-4 inches in length.

2. Marinate prawns with salt and pepper.

3. Heat the wok, stir garlic until colored. Add prawns then follow by asparagus to stir until cooked. Add a little bit of salt for flavor.

4. Off the gas, pour rice wine and stir until even.

烧鸡翼 *BBQ Chicken Wings

食材：

全鸡翅膀..... 8 支

海鲜酱......... 2 大汤匙

麻油............. 1 汤匙

酱青............. 1 汤匙

Sotong 油.... 1 汤匙

蚝油............. 1 汤匙

蒜米............. 2 汤匙

甜椒............. 1/2 粒(切片)

大葱............. 1 粒(切片)

胡椒粉......... 适量

做法：

1. 洗净鸡翅膀，腌上蒜米、胡椒粉、海鲜酱、麻油、酱青、Sotong 油和蚝油，调匀。

2. 再把甜椒、大葱和鸡翅膀参在一起，然后放在冰厨里腌过夜。

3. 第二天，放到烤炉里烤20分钟，维持在gas mark no.6 (大概200摄氏)。

4. 甜椒和大葱等到最后3分钟才放到烤炉里和鸡翼一起烤。

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Ingredients:

8 whole chicken wings

2 tbsp sweet Hoisin sauce

1 tbsp sesame oil

1 tbsp soy sauce

1 tbsp squid sauce

1 tbsp oyster sauce

2 tbsp finely chopped garlic

1/2 capsicum, sliced

1 onion, sliced

pepper

Directions:

1. Marinate chicken wings with garlic, pepper, sweet Hoisin sauce, sesame oil, soy sauce, squid sauce and oyster sauce. Mix until even.

2. Add capsicum and onion, marinate over night.

3. The next day, grill chicken wing in oven for 20 minutes. Tune to gas mark number 6, which is about 200 degree celsius.

4. Add capsicum and onion to grill with chicken wing during the final 3 minutes.

炒冬粉 *Fried Vermicelli

食材：

蒜米............. 1 汤匙

大葱............. 1/2 粒

中型虾......... 5 只(去壳)

蚝油............. 1 大汤匙

Sotong油..... 1 茶匙

晒油............. 1 汤匙

红萝卜......... 1/2 条

猪肉............. 适量

盐................. 适量

食油............. 适量

胡椒粉......... 适量

冬粉............. 两包(小包包装)

准备：

1. 红萝卜去皮、切丝。

2. 大葱去皮，切碎。

3. 猪肉切薄片，腌上盐和胡椒粉。

4. 冬粉浸水软化。

做法：

1. 热锅后先爆香蒜米，再爆香大葱。

2. 先炒红萝卜丝，然后炒猪肉。猪肉炒熟后，再加入虾一起炒。

3. 加入少许盐调味。

4. 把浸水后的东粉放到锅里，和其它料一起炒。

5. 加入Sotong 油、晒油和蚝油，也可以加一些胡椒粉，炒匀它即可。

注意：

有一些冬粉遇热后很容易软化，甚至溶掉。最好弹性较好、遇热不会那么快软化的冬粉。

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Ingredients:

1 tbsp chopped garlic

1/2 onion, chopped

5 shelless prawns

1 big tbsp oyster sauce

1 teasp squid sauce

1 tbsp caremel sauce/dark soy sauce

1/2 carrot shred

pork

salt

cooking oil

pepper

2 small packets of vermicelli

Preparations:

1. Cut pork into bite-size-thin slices. Marinate with pepper and salt.

2. Immerse vermicelli in water until soften.

Directions:

1. Heat the wok, stir fried garlic then follow by onion.

2. Add carrot to stir until soften. Add pork to stir until it is cooked. Then add prawns to stir until cook.

3. Add a little bit of salt and stir until even.

4. Add vermicelli to fried evenly with other ingredients.

5. Add squid sauce, caremel sauce/dark soy sauce, oyster sauce and a little bit of pepper. Stir until everything is evenly mixed.

芦笋炒辣 *Asparagus with Chilli

食材：

芦笋.......... 1 把

小辣椒........... 1 条

猪肉............... 适量

绍兴酒........... 1茶匙

盐................... 适量

清水............... 适量

胡椒粉........... 适量

蒜米............... 1 汤匙

食油............... 适量

做法：

1. 把芦笋切成大概4寸，小辣椒切粒。

2. 猪肉切片，然后腌胡椒粉和盐。

3. 热油后，先爆香蒜米，然后再炒猪肉。

4. 再炒芦笋，后加辣椒。(喜欢辣口味的人，可以先炒辣椒，再炒芦笋).

5. 起锅前，用适量的盐调味，再加上绍兴酒。

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Ingredients:

Asparagus, cut into roughly 4 inches long

1 red chilli, diced

pork, cut into thin slices

1 teasp rice wine

1 tbsp finely chopped garlic

salt

water

pepper

cooking oil

Directions:

1. Marinate pork with pepper and salt.

2. Heat the wok, stir fried garlic, then follow by pork.

3. Add asparagus to stir, then add chilli to stir together.

4. Add some salt for flavor. Add rice wine before done.