番茄炒蛋 *Fried Tomato with Eggs

天气大热，没什么胃口的话可以试一试煮一道番茄炒蛋当佳肴。清淡爽口的番茄炒蛋不只煮法容易，连续要准备的材料也很简单。

食材：
番茄........ 4 粒 (像切橙一样切片，然后去籽)
鸡蛋........ 2 粒 (蛋花)
蒜米........ 1 汤匙
食油........ 适量
盐........... 适量

做法：
1. 热锅后先把番茄放到干锅里翻炒。主要原因是把番茄的水分先逼走。
2. 把番茄取出后，再热锅，先炒蒜米。
3. 再把番茄倒入锅里和蒜米炒匀。
4. 加入蛋花,加盐就可以了。

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Ingredients:
4 tomato (cut into pieces and remove seeds)
2 chicken eggs (beat)
1 tbsp finely chopped garlic
cooking oil
salt

Instructions:
1. Fried cut tomato in dry pan. This is done to ensure all liquid in tomato is removed.
2. Remove tomato from wok. After that, heat the wok again with some cooking oil and stir fried garlic.
3. Put tomato back to the wok. Stir well with garlic.
4. Finally add eggs and salt to this dish.

通心菜炒马来占 *Fried Water Spinach With Belacan

通心菜炒马来占想必是人人都会爱上的一道菜。这是小时候的味道，也是家喻户晓、最简单的一道菜肴。

食材：
通心菜........ 1 把 (切节)
虾米.......... 4 汤匙
蒜米.......... 1 汤匙
葱头碎....... 2 汤匙
指天椒....... 1-2 条 (切粒)
马来占....... 半汤匙
食油.......... 适量 
盐............. 适量

做法：
1. 热锅后先把马来占干锅炒香。然后取出盅碎。
2. 再热锅然后加入食油。炒香葱头碎，蒜米、马来占、虾米、辣椒 (跟着次序加入锅内)。
3. 加入通心菜炒至熟后即可。可加盐调味。
 
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Ingredients：
some water spinach (cut into 3-4 inches long)
4 tbsp of dried shimps
1 tbsp of finely mince garlic
2 tbsp of finely mince shallot
1-2 red chilli
1/2 tbsp Belacan
cooking oil
salt

Instructions:
1. Heat the wok and fried Belacan in dry wok. Remove from wok and pounce Belacan.
2. Heat the wok again with some cooking oil. Stir fried shallot, garlic, Belacan, dried shrimps and chilli (by order).
3. Add water spinach in wok and cook with the rest of the ingredient. You may add salt while cooking just to add flavor

清炒小白菜

其实是冰厨里有什么，就煮什么。一把小白菜，两条鱼饼，一把金针菇，就这样清炒。

炒鸡肉菇 *Stir Fried Abalone Mushroom

一直以来，除了对草菇我没什么兴趣，其他种类的菇菌我都爱吃。住在英国的那一段日子，我每个礼拜至少吃一餐button mushroom 炒牛油和橄榄油。全白的button mushroom比较软，而褐色的button mushroom会比较硬。通常会买button mushroom的原因是英国新鲜的button mushroom 很便宜，比起我们在大马常吃的香菇、金针菇、鸡肉菇价钱差很多。还好在英国吃button mushroom 算是吃很多了，回来到这里才发现原来大马也有卖新鲜的button mushroom, 只是价钱贵到我买不下手。通常一个小盒子在英国只卖80 pence，同样size盒子的button mushroom 却要在这里卖RM7-8 块！在大马我是不会买新鲜button mushroom 了，除非我又手痒痒想煮意大利面。虽然button mushroom 贵了，但在这里我又可以很放肆的买金针菇(大马卖RM0.99; 英国最便宜的都要1.99 pounds sterling)、鸡肉菇来吃了！




食材：
鸡肉菇..... 1 碗
鸡胸肉/无骨鸡肉..... 1 小碗
姜丝..... 1 汤匙(可免)
蚝油..... 1 汤匙
蒜米..... 1 汤匙
食油..... 2 汤匙
盐......... 适量
胡椒粉..... 适量

煮法：
1. 把鸡肉菇洗净后，用撕得方式把大片的鸡肉菇撕小片一些，然后把鸡肉菇晾着让它干水。
2. 把鸡肉切成大概2-3寸的条状/肉丁，腌适量的胡椒粉及盐。
3. 热锅热油后，先炒香蒜米。如果有用姜丝的话，可以在蒜米稍微炒香后就下锅。
4. 把鸡肉加入炒熟，然后立刻加入鸡肉菇。
5. 加入耗油炒到菇熟即可。

*切记：把鸡肉菇洗净后最好干水，要不然煮完这道菜后会发现锅里会出现太多的汤汁。

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Ingredients:
1 bowl of abalone mushroom
1 small bowl of boneless chicken/chicken breast
1 tbsp of shredded ginger (optional)
1 tbsp of oyster sauce
1 tbsp of finely chopped garlic
2 tbsp of cooking oil
salt
pepper

Instructions:
1. Wash and clean abalone mushroom. Tare the mushroom into smaller in size. Make sure to drain the mushroom before use.
2. Cut chicken into 2-3 inches small pieces of meat, marinate with some salt and pepper.
3. Heat the wok and cooking oil, stir garlic until aroma, then follow by shredded ginger (if you prefer to have ginger).
4. Add chicken to stir until it is cooked. Immediately add abalone mushroom stir with the rest of the ingredients.
5. Add oyster sauce and stir until even.

* Reminder: It's important to drain the abalone mushroom before cooked so that you won't get too much gravy in your dish in the end.

鱼香茄子 *Stir Fried Aubergine with Salted Fish

很喜欢这一道香鱼茄子的口感与味道。软绵绵的茄子、香喷喷的鲜鱼、加上鲜甜的肉碎，这一道菜不但很下饭，而且还百吃不厌。




食材：
茄子........ 1 个(切条状)
猪肉碎..... 适量(可用大概5大汤匙的份量)
四川菜..... 1/4粒(切条状)
梅香咸鱼.. 1 片
蒜米........ 1 汤匙
胡椒粉..... 适量
酱油........ 适量
食油........ 适量
黑酱油..... 适量

做法：
1. 热锅、热油后先把茄子给炸了。切记一定要热腾腾的油才好把茄子放入油里炸，要不茄子会吸收很多油份。把茄子炸软后，提起茄子离锅。
2. 留一些油，先把咸鱼给煎了。
3. 然后加入蒜米炒香，再加入猪肉碎(猪肉碎要先腌胡椒粉及酱油)。猪肉熟后加入四川菜一起炒。
4. 把茄子倒入锅里内和其他食料炒一炒。可以加入黑酱油、盐等调味。我通常在最后的时刻加上一点点地黑酱油调味，即可。

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Ingredients:
1 whole aubergine (cut into rectangular shape).
some minced pork (normally I will add around 5 tbs of minced meat)
1/4 Xi Chuan preserved vege
1 slice of salted fish (fish-in-oil)
1 tbsp chopped garlic
ground pepper
soy sauce
cooking oil
dark soy sauce

Instructions:
1. Deep fried aubergine with hot-boiling oil. Remove all aubergine after it is cooked and soften.
2. Heat some oil in pan, stir fried the salted fish until it is cooked.
3. Add garlic to stir in the same pan, then follow by adding marinated minced pork (marinate pork with soy sauce and ground pepper) and Xi Chuan preserved vege. Stir for about 10 minutes until minced pork and Xi Chuan preserved vege are cooked.
4. Add fried aubergine to stir with (3). You may add some dark soy sauce and salt for flavour. Normally I will add about a tsp of dark soy sauce but without salt (as salted fish and marinated minced pork are already salty).

苦瓜炒肉 *Stir Fried Bitter Gourd with Pork

小时候从不吃苦瓜，感觉到这家伙外表不怎么样，味道怪怪的，还长得那么苦。无论大人怎么骗、怎么形容苦瓜多好吃、不吃苦瓜长大了脸会长豆豆等。。。做小孩的总是无动于衷，不吃就是不吃。后来长大后就开始尝试它，结果越吃越爱吃。原来小孩真的不能‘吃苦’，人慢慢长大了才开始可以接受。苦，只是甜、酸、苦、辣的一部份，生活不过如此。

食材：

苦瓜....... 1 条

瘦肉片... 1 碗

豆瓣酱... 2 汤匙

糖........... 1 汤匙(一个人口为，可加可减)

食油....... 适量

盐........... 少许

胡椒粉... 适量

蒜米....... 1汤匙

姜丝....... 1汤匙

做法：

1. 把苦瓜切半，去籽，然后再切大概1/2寸厚的苦瓜片(想上图)。然后把苦瓜浸在盐水中大概30分钟。

2. 瘦肉腌少量的盐及胡椒粉。由于豆瓣酱本来就很咸，所以千万不能在瘦肉里下太多的盐。

3. 热锅热油后，先把苦瓜给炸过。只要稍微炸过苦瓜就行(苦瓜变软就可以起锅)。

4. 苦瓜起锅后，再热大概1汤匙的油。先炒姜丝再炒蒜米，然后把豆瓣酱加入锅内。

5. 把炸过的苦果加到锅里炒。

6. 加适量的糖调味即可。

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Ingredients:

1 bitter gourd

1 bowl sliced pork

2 tbsp salted soy bean

1 sugar

cooking oil

salt

pepper

1 tbsp finely chopped garlic

1 tbsp shredded ginger

Directions:

1. Cut bitter gourd into half (cut horizontally), remove seeds and cut bitter gourd into 1/2 inch bite size pieces. Simmer cut bitter gourd in water for about 1/2 an hour.

2. Marinate pork with pepper and small amount of salt.

3. Heat the oil, fried bitter gourd untill it is abit soften. Remove bitter gourd from wok and ready for used.

4. Heat the wok again with 1 tbsp of cooking oil, stir fried ginger then follow by garlic. Add salted soy bean into the wok and stir until evenly mixed.

5. Add fried bitter gourd to stir with the other ingredients in the wok.

6. Add sugar and continue stiring until sugar is evenly mixed with salted soy bean.

茄子焖芫西 *Aubergine and Coriander

食材：

芫西........ 1 把(切节)

茄子........ 1 个(切块)

酱油........ 2 汤匙

水............ 适量

食油........ 适量

蒜米........ 1 汤匙

做法：

1. 先热锅热油，然后把蒜米炒香。

2. 加入茄子炒一回，然后加入少许水份和酱油，再把锅盖盖起来，用慢火焖至茄子变软。当中一定要把茄子翻几次。

3. 把芫西加入炒开。再把锅盖盖回去，继续开慢火煮2-3分钟即可。

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Ingredients:

1 aubergine, cut into bite-size pieces

some coriander, cut into 3-4 inches long

2 tbsp soy sauce

water

cooking oil

1 tbsp finely chopped garlic

Directions:

1. Heat the pot with some oil, then fry garlic until it colored.

2. Add aubergine, some water and soy sauce to stir for a while. Close the pot and simmer with medium-low heat until aubergine is fully cooked and become soften. Don't forget to stir them from time to time.

3. Add coriander and continue to simmer for another 2-3 minutes.

芦笋炒虾米 *Stir Fried Asparagus with Dried Shrimps

食材：
芦笋........ 1 把(节切)
虾米........ 1 小碗
蒜米........ 1 汤匙
葱泥........ 1 汤匙
盐............ 适量
食油........ 适量
Belacan.. 1 汤匙(可以免除)

做法：
1. 虾米浸软然后切碎。选着使用belacan的话就先得热锅，然后不加油式的先把belacan炒香。
2. 热锅，加入2-3 汤匙的食油。油热后，先炒蒜米，再炒葱泥。选择用belacan 的就先连belacan 也一起炒下去。没选择用belacan 的就直接把虾米加入一起炒。
3. 把芦笋加入一起炒至熟。
4. 加一些盐调味即可。

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Ingredients:
asparagus, cut into bite-size pieces
1 bowl dried shrimps
1 tbsp finely chopped garlic
1 tbsp finely chopped shallot
salt
cooking oil
Belacan (shrimp sauce/paste) - optional

Directions:
1. Immerse dried shrimp in water until it is soften, then chopped dried shrimp finely. If you decide to cook with Belacan, fry Belacan in a dry pan with medium-low heat until Belacan is dried.
2. Heat the wok with 2-3 tbsp of cooking oil, fry garlic, shallot and follow by Belacan (optional). Add dried shrimp to stir until cooked.
3. Add asparagus to stir until it is cooked.
4. Add some salt for flavour.

带子杂菜 *Stir Fried Mixed Vege with Scallops

食材：

瑶柱12-15 颗

椰菜花分成小花，1 小碗

小玉蜀黍斜切，1/2 小碗

西洋芹菜斜切，1 小碗

豌豆撕边1 小碗

红萝卜1/2 小条(切片)

蒜米1 汤匙

蚝油1 汤匙

食油适量

糖适量

盐适量

水适量

胡椒粉适量

处理菜的方法：

a. 先把一切的菜切好洗好。

b. 煮热水，把一汤匙的食油、半汤匙的糖、少许的盐放到滚水里。再把菜放到滚水中烫一烫。只有红萝卜和椰菜花需要糖久一点，其它的稍微烫过就好。

c. 烫好后捞起来待用。

做法：

1. 鲜瑶柱腌上胡椒粉及盐。

2. 热油后先炒香蒜米，再炒瑶柱。

3. 炒菜（先下椰菜花和红萝卜）。

4. 再下蚝油，然后一支翻炒到均匀即可。如果太干想要一点菜汁，加蚝油的同时可以加少许水。

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Ingredients:

12-15 scallops

1 small bowl cut couliflower

1/2 small bowl cut baby corn

1 small bowl cut celery

1 small bowl garden pea

1/2 carrot, sliced

1 tbsp chopped garlic

1 tbsp oyster sauce

cooking oil

sugar salt

water

pepper

Ways to pre-cook vege:

a. Get all vege cut and ready.

b. Boil water, add 1 tbsp of cooking oil, 1/2 tbsp of sugar, a little bit of salt into boiling water. Add carrot and couliflower to cook, then after 5 minutes add the other vege to boil for another 2-3 minutes.

c. Drain all vege and keep for use later.

Directions:

1. Marinate scallops with pepper and salt.

2. Heat the oil, stir fried garlic until color, add scallops to stir until cooked.

3. Add carrot and couliflower to cook first, then follow by other vege.

4. Add oyster sauce, stir until everything is evenly mixed. You could add some water while adding oyster sauce to get some gravy.

带子烩白菜 *Chinese Cabbage with Scallops

食材：

蒜米..... 1 汤匙

带子..... 10-12 粒

白菜..... 4 大片(切成小片)

蛋......... 1 粒

食油..... 适量

盐......... 适量

鸡精粉.. 适量

粟粉...... 适量

水.......... 适量

做法：

1. 带子腌盐。

2. 热油后，先爆香蒜米，然后炒带子，再炒白菜。

3. 加入一点水，烩白菜一会儿。

4. 加入一粒打散的蛋。加蛋时火要大，先让蛋稍微煮凝结了，再来一直翻弄白菜。翻弄至汤汁变蛋花。

5. 加鸡精粉调味即可。

6. 把粟粉加入少量水中，再加入锅中一直翻至均匀即可。

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Ingredients:

1 tbsp chopped garlic

10-12 scallops

4 leafs of Chinese cabbage, cut into smaller pieces

1 chicken egg

cooking oil

salt

chicken stock

corn flour

water

Directions:

1. Marinate scallop with salt.

2. Heat the oil, stir fried garlic then follow by scallop. Add Chinese cabbage to cook together.

3. Add some water, cook Chinese cabbage until soften.

4. Breaks egg in a bowl and stir. Cook (3) with high heat, then pour stired egg into wok. When egg is 70% cooked, stir constantly.

5. Add chicken stock to add flavor.

6. Mix corn flour with a bit of water, then add to (5) and stir evenly.

炒黄瓜 *Stir Fried Cucumber

很喜欢这一道简单、口感很清的黄瓜炒柴鱼。

食材：

黄瓜...... 1 条

蒜米...... 1 汤匙

江鱼仔.. 1/2 碗

食油...... 适量

盐.......... 适量

做法：

1. 黄瓜去皮，切薄片。

2. 热锅后，先稍微炒香江鱼仔，后爆香蒜米。

3. 把黄瓜加入一起炒2-3 分钟即可。

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Ingredients:

1 cucumber, skinned and sliced

1 tbsp finely chopped garlic

1/2 bowl anjovis

cooking oil

salt

Directions:

1. Heat the wok and the oil, fried anjovis until it turns abit brownish.

2. Add garlic to stir fried with anjovis, until garlic is colored.

3. Add cucumber to stir fried for 2-3 minutes.

香鱼茄子 *Aubergine with Fried Anchovis

食材：

茄子...... 1/2 条

灯笼椒.. 1/4 粒

江鱼仔.. 1/2 碗

麻油...... 1 汤匙

食油...... 适量

盐.......... 适量

蚝油...... 1 汤匙

清水...... 适量

准备：

1. 茄子去皮，茄肉切条状、腌盐。

2. 灯笼椒也切条状。

做法：

1. 江鱼仔洗干净后，热油然后爆香至金黄色。

2. 再下少些油炸茄子。油一定要热，炸至茄子软化后即可。茄子从油锅里捞起备用。

3. 同样的把灯笼椒稍微用少油炒过一下。灯笼椒从油锅里捞起备用。

4. 再次热锅，加入蚝油、稍许清水和麻油，把炸过的灯笼椒倒入锅内翻两翻，然后把灯笼椒及汁淋在炸过的茄子上，再把刚炸过的江鱼仔洒在上面即可。

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Ingredients:

1/2 aubergine

1/4 capsicum

1/2 bowl anchovis

1 tbsp sesame oil

cooking oil

salt

1 tbsp oyster sauce

water

Preparations:

1. Skinned aubergine, cut into long slinder-shaped, marinate with salt.

2. Cut capsicum into long slinder-shaped.

Directions:

1. Deep fried anchovis until it turns gold in color.

2. Heat the wok again with a little bit of cooking oil, fried aubergine until soften.

3. Heat the wok again with a little bit of oil, stir capsicum with medium-high heat for 1 minute.

4. Heat the wok again with oyster sauce, water and sesame oil. Stir until even. Add capsicum to stir for 2 minutes, then pour capsicum and gravy on aubergine. Sprinkle fried anchovis on top before served.

炒芽菜 *Stir Fried Bean Sprout

食材：

芽菜........... 1 大把(去尾)

梅香咸鱼... 1 片(切粒)

葱菜........... 1 颗(切大概2 寸长)

小红辣椒... 1 条(切粒)

麻油........... 1 汤匙

食油........... 适量

蒜米........... 1 汤匙

做法：

1. 热油后，先煎香梅香咸鱼，然后备用。

2. 留下少许油，爆香蒜米，然后再加入咸鱼、葱菜及辣椒一起炒。

3. 再加入芽菜炒一会。

4. 上锅前加入麻油翻一翻即可。

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Ingredients:

bean sprout, remove the end part

1 salted mackerel fish in oil, diced

1 spring onion, cut into 2 inches in length

1 chilli, diced

1 tbsp sesame oil

cooking oil

1 tbsp finely chopped garlic

Directions:

1. Heat the wok and oil, fried salted fish until colored.

2. Reused some of the oil, stir garlic until colored. Add (1), spring onion and chilli to stir until evenly mixed.

3. Add bean sprout to stir for 3 minutes.

4. Add sesame oil to stir for another 30 seconds.

炒黑木耳 *Stir Fried Black Fungus

食材：

黑木耳... 1 碗(小片、双面黑的那种)

蛋........... 1 粒

蒜米....... 1 汤匙

食油....... 适量

做法：

1. 黑木耳浸水，等它发大软化后，去硬块，洗净。

2. 蛋打花，加少许盐。

3. 热油后先把蒜米炒香，然后炒黑木耳。

4. 炒熟黑木耳后，加盐调味。

5. 一边炒黑木耳，一边把蛋花倒入锅里一起炒即可。

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Ingredents:

1 bowl black fungus (double-sided are in black)

1 chicken egg

1 tbsp finely chopped garlic

cooking oil

Directions:

1. Immerse black fungus in water until it expends. Remove the harden part and clean it.

2. Stir egg and add a little bit of salt.

3. Heat the wok and oil, stir garlic until it colored, then add black fungus to stir.

4. Once black fungus is cooked, add salt for flavor.

5. Keep on stiring and pouring egg into the wok.

咖理香羊角豆 *Ladies Fingers (Okra) in Dried Curry

食材：

羊角豆..... 1 把

虾米......... 1/3 碗

蒜米......... 1 汤匙

葱泥......... 2 汤匙

咖哩粉..... 1 汤匙

食油......... 适量

盐............. 适量

准备：

1. 虾米浸水软化后，切碎。

2. 羊角豆切薄片。

做法：

1. 热油后，先爆香蒜米，再爆香葱泥，然后倒入咖哩粉炒香。

2. 再炒羊角豆，加盐调味即可。

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Ingredients:

ladies fingers

1/3 bowl of dried shrimp

1 tbsp finely chopped garlic

2 tbsp finely chopped shallot

1 tbsp curry powder

cooking oil

salt

Preparations:

1. Immerse dried shrimp in water until soften, chop finely.

2. Cut ladies fingers into thin slices.

Directions:

1. Heat the wok and oil, stir garlic until colored, add shallot to stir, then follow by curry powder.

2. Add ladies fingers to stir until cooked. Add salt for flavor.

芦笋炒虾球 *Asparagus with Prawns

食材：

虾.......... 12-15 只(去壳)

芦笋...... 1 把

蒜米...... 1 汤匙

绍兴酒.. 1 汤匙

盐.......... 适量

食油...... 适量

胡椒粉.. 适量

做法：

1. 洗净芦笋后切节。

2. 虾腌上盐和胡椒粉。

3. 热油后，先爆香蒜米、炒虾球，再炒芦笋。可以加盐调味。

4. 息火，洒上绍兴酒即可。

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Ingredients:

12-15 shelless prawns

asparagus

1 tbsp chopped garlic

1 tbsp rice wine

salt

cooking oil

pepper

Directions:

1. Cut asparagus into about 3-4 inches in length.

2. Marinate prawns with salt and pepper.

3. Heat the wok, stir garlic until colored. Add prawns then follow by asparagus to stir until cooked. Add a little bit of salt for flavor.

4. Off the gas, pour rice wine and stir until even.

芦笋炒辣 *Asparagus with Chilli

食材：

芦笋.......... 1 把

小辣椒........... 1 条

猪肉............... 适量

绍兴酒........... 1茶匙

盐................... 适量

清水............... 适量

胡椒粉........... 适量

蒜米............... 1 汤匙

食油............... 适量

做法：

1. 把芦笋切成大概4寸，小辣椒切粒。

2. 猪肉切片，然后腌胡椒粉和盐。

3. 热油后，先爆香蒜米，然后再炒猪肉。

4. 再炒芦笋，后加辣椒。(喜欢辣口味的人，可以先炒辣椒，再炒芦笋).

5. 起锅前，用适量的盐调味，再加上绍兴酒。

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Ingredients:

Asparagus, cut into roughly 4 inches long

1 red chilli, diced

pork, cut into thin slices

1 teasp rice wine

1 tbsp finely chopped garlic

salt

water

pepper

cooking oil

Directions:

1. Marinate pork with pepper and salt.

2. Heat the wok, stir fried garlic, then follow by pork.

3. Add asparagus to stir, then add chilli to stir together.

4. Add some salt for flavor. Add rice wine before done.

辣味四季豆 *Spicy French Beans

食材：

四季豆..... 1 把

海鲜酱..... 1 汤匙

猪肉碎..... 适量

蒜米......... 1 汤匙

清水......... 少许

辣椒......... 1 条

胡椒粉..... 适量

盐............. 适量

食油......... 适量

做法：

1. 四季豆切节，辣椒切片，猪肉腌上胡椒粉和少许的盐。

2. 热油后，先把四季豆先拿去炸。炸好后捞起待用。

3.再热锅后现炒香蒜米，然后炒猪肉。

4. 猪肉炒熟了，加入辣椒一起炒。再加上海鲜酱。

5. 加入炸过的四季豆一起翻两番至匀即可。可以加入少许的水让四季豆吸收会更好吃。

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Ingredients:

French beans

1 tbsp sweet Hoisin sauce

minced pork

1 tbsp chopped garlic

water

1 chilli

pepper

salt cooking oil

Directions:

1. Cut French beans into 4 inches long, cut chilli into thin slices and marinate minced pork with pepper and a little bit of salt.

2. Heat the wok with lots of cooking oil, deep fried French beans until soften. Left it from oil and ready for use

3. Heat the wok again with 2 tbsp of cooking oil, stir fried garlic until it colored. Add pork to stir fried until it is cooked.

4. Add chilli to stir fried for another 2 minutes. Pour sweet Hoisin sauce to stir fried together.

5. Add fried French beans to stir with all the ingredients. You could add a little bit of water to make some gravy. French beans will taste even better after absorbing the gravy.

蒜菜炒虾 *Stir Fried Leek with Prawns

有一些人也许不喜欢吃蒜菜。也许是因为它的味道，也或许是因为硬蹦蹦的质感。吃过3种不同的蒜菜：一种是中国空运进来的；一种是大颗外国品种的蒜菜，金马伦也有出产；另一种是大马土产的蒜菜。最好吃的当然是中国品种蒜菜，通常在农历新年前后的那几个星期才会在巴刹里买到。

不管是哪一种蒜菜，我全部都爱吃。虾是我爱吃的，蒜菜也是。

食材：

蒜菜...... 1 枝 (中国蒜菜也许得需要2-3枝)

虾.......... 8-10只

盐.......... 适量

蒜米...... 1/2 汤匙

食油...... 适量

胡椒粉.. 适量

准备：

1. 虾去壳，去虾背后的污垢。腌上胡椒粉和盐。

2. 蒜菜斜切，有点长型状。

做法：

1. 热油，先炒香蒜米。

2. 加入蒜菜炒至半软化。

3. 最后加入虾一起炒。炒至蒜菜完全软化和虾熟为止。

4. 加上少许盐调味即可。

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Ingredients:

1 leek (if you are using Leek from China, you may need 2-3)

8-10 shelless prawns

salt

1/2 tbsp chopped garlic

cooking oil

pepper

Preparations:

1. Skinned the prawns and remove the waste from its back. Marinate prawns with salt and pepper.

2. Cut leek into slices.

Directions:

1. Heat the wok, stir fried garlic until it colored.

2. Add leek to stir fried until it is half soften.

3. Add prawns to stir fried with leek until leek is soften and prawn is cooked.

4. Add salt for flavor and its ready to serve.

豆辨酱茄子肉碎 *Salted Soy Bean, Minced Pork and Aubergine

食材：

猪肉碎............... 1/2 碗

茄子................... 1 条

磨碎的豆辨酱... 1 汤匙

蒜米................... 1 汤匙

小葱泥............... 1 汤匙

黑醋................... 1/2 汤匙

糖....................... 1/2 汤匙

酱油................... 1 汤匙

胡椒粉............... 适量

食油................... 适量

盐....................... 适量

水....................... 适量

准备：

1. 猪肉碎腌上一些胡椒粉和酱油/盐调味。

2. 茄子切成一块块，然后先拿去油炸至软。油一定要很热茄子才可下锅，要不然茄子会吸油，造成口感很油腻。

做法：

1. 先热油，爆香蒜米和小葱，再炒肉碎。

2. 加入醋，豆辨酱和糖，再加少许的水。

3. 加少许的盐调味即可。

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Ingredients:

1/2 bowl minced pork

1 aubergine

1 tbsp salted minced soy bean

1 tbsp chopped garlic

1 tbsp chopped shallot

1/2 tbsp black vineger

1/2 tbsp sugar

1 tbsp soy saurce

pepper

cooking oil

salt

water

Preparation:

1. Marinate minced pork with pepper and soy saurce/salt.

2. Cut aubergine into dice.

Directions:

1. Heat the wok, cook garlic and shallot until it change color. Add marinated pork to the wok and stir fried until pork is cooked.

2. Add black vineger, salted minced soy bean, sugar and a little bit of water. Stir until even.

3. You could add a little bit of salt for flavor before served.