Monday 24 December 2007

炒芽菜 *Stir Fried Bean Sprout


食材:
芽菜........... 1 大把(去尾)
梅香咸鱼... 1 片(切粒)
葱菜........... 1 颗(切大概2 寸长)
小红辣椒... 1 条(切粒)
麻油........... 1 汤匙
食油........... 适量
蒜米........... 1 汤匙

做法:
1. 热油后,先煎香梅香咸鱼,然后备用。
2. 留下少许油,爆香蒜米,然后再加入咸鱼、葱菜及辣椒一起炒。
3. 再加入芽菜炒一会。
4. 上锅前加入麻油翻一翻即可。

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Ingredients:
bean sprout, remove the end part
1 salted mackerel fish in oil, diced
1 spring onion, cut into 2 inches in length
1 chilli, diced
1 tbsp sesame oil
cooking oil
1 tbsp finely chopped garlic

Directions:
1. Heat the wok and oil, fried salted fish until colored.
2. Reused some of the oil, stir garlic until colored. Add (1), spring onion and chilli to stir until evenly mixed.
3. Add bean sprout to stir for 3 minutes.
4. Add sesame oil to stir for another 30 seconds.

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